IMRTL 3.20

IMRTL, LLC – Freeware – iOS
hors 4 votes

Dernière version
3.20 Coffre-fort à installer

Ce n'est pas une forme de téléchargement!

Le programme UpdateStar base de données est mis à jour par les utilisateurs, pour les utilisateurs.
Avec votre soutien, vous pouvez aider tous les autres utilisateurs de garder leur logiciel d'installation mise à jour. Remplissez les champs sont incorrects ou pas à jour. Nous allons vérifier et d'évaluer votre contribution dès que possible.
Merci d'aider UpdateStar!

Titre:

Catégorie:

Exigences:

Android

iOS

Windows

Mac

Linux

Licence:

Editeur:

Editeur Web:

Description:

IMRTL provides a comprehensive approach to fitness and health that prioritizes longevity. Their team, consisting of experts in functional training, nutrition, and medicine, has developed app-based programs designed for members at various fitness levels, equipped with diverse workout options tailored to individual needs.

Daily Workouts
The IMRTL fitness methodology is rooted in extensive experience in group fitness coaching and personal training. The focus on functional movements is designed to enhance joint integrity, minimizing the risk of common injuries such as back strains or shoulder issues. Each day's workout is thoughtfully curated to integrate strength, mobility, and conditioning exercises. The program showcases a variety of styles, including elements from CrossFit, traditional bodybuilding, gymnastics techniques, and innovative fitness approaches. Adhering to this diverse regimen promises improvements in strength, skills, aesthetics, mobility, and overall fitness knowledge.

Daily Coaching & Demos
The start of each day includes a "Coach’s Notes" video that outlines the day's workout and offers guidance on execution. The program features instructional videos for each movement to ensure proper form and technique. Modifications are provided for every exercise, enabling customization for individual needs and goals.

Wellness Resources
<p<IMRTL’s internal medicine doctor contributes her expertise by producing informative videos and guides focused on enhancing healthspan and lifespan. Specializing in functional medicine, she simplifies complex longevity concepts, providing actionable insights that positively influence overall health.

Nutritional Resources
The certified functional nutritionist at IMRTL offers weekly recipes that prioritize simplicity and nutrient density. Their nutritional philosophy emphasizes sustainable eating habits centered around whole foods rather than extreme diets or meticulous tracking methods. This approach promotes a healthy gut microbiome and the intake of essential vitamins and minerals scientifically linked to disease prevention.

Tracking Tools
Members can track their workouts comprehensively, noting weights, reps, and personal records. Features such as rep trackers, round counters, rest timers, and Tabata timers streamline the workout process; there’s no need to toggle between multiple apps for tracking purposes. The %1RM auto-progression system assigns weights based on individual records for each movement. Additional functionalities include body metrics tracking, macro counting, progress photos, sleep monitoring, water intake tracking, and food logging—all designed for holistic health management.

The IMRTL app syncs with health applications to provide real-time updates on personal metrics.

Tags:

Description succincte:

Version installée inconnu?

Version actuelle:

URL de téléchargement:

URL de téléchargement direct:

Acheter Web:

Icône Web:

Screenshot 1 Web:

Screenshot 2 Web:

Screenshot 3 Web:

Screenshot 4 Web:

PAD File URL:

Commentaire:

Votre e-mail:

Newsletter:

S’il vous plaît entrer votre adresse e-mail si nous mai communiquer avec vous si nous avons des questions concernant votre contribution. Nous ne communiquerons jamais vos e-mail avec une tierce partie.

Captures d'écran (Cliquez pour agrandir)

Apparenté

Iron Society Fit

Become Part of the Iron Society: A Focused Approach to Fitness At Iron Society, the emphasis is on tangible results rather than fleeting trends. This community offers a distinct fitness experience that prioritizes sustainability.

Smith Performance Center

Smith Performance Center aims to empower individuals with the knowledge and tools necessary to manage their health and embrace an active lifestyle.

Dernière version
3.20

Secure téléchargements gratuits et vérifiés par UpdateStar

Restez à jour
avec UpdateStar freeware.

Derniers avis

	Norton Utilities Ultimate Améliorez les performances de votre PC avec Norton Utilities Ultimate
	MailStore Home Solution efficace d’archivage et de sauvegarde des e-mails
	EaseUS Todo PCTrans Transférez sans effort des données et des applications avec EaseUS Todo PCTrans
	Avira Security Protection ultime avec Avira Security
	Microsoft Web Deploy Déployez sans effort des applications Web avec Microsoft Web Deploy.
	Avast SecureLine VPN Protégez votre vie privée en ligne avec Avast ! SecureLine VPN

Téléchargements Populaires

	UpdateStar Premium Edition Garder votre logiciel à jour n’a jamais été aussi facile avec UpdateStar Premium Edition !
	Microsoft Visual C++ 2015 Redistributable Package Améliorez les performances de votre système avec le package redistribuable Microsoft Visual C++ 2015 !
	Microsoft Edge Un nouveau standard en matière de navigation sur le Web
	Google Chrome Navigateur Web rapide et polyvalent
	Microsoft Visual C++ 2010 Redistributable Composant essentiel pour l’exécution d’applications Visual C++
	Microsoft Update Health Tools Outils Microsoft Update Health : assurez-vous que votre système est toujours à jour !