IMRTL 3.20

IMRTL, LLC – Freeware – iOS
fuori voti 4

Ultima versione
3.20 Cassaforte da installare

Questo non è un modulo da scaricare!

La banca dati di UpdateStar è gestita dagli utenti, per gli utenti.
Con il vostro supporto potrete aiutare tutti gli altri utenti a mantenere aggiornati i programmi installati. Riempite tutti i campi che sono non corretti o non aggiornati. Noi verificheremo e valuteremo il tuo contributo il più presto possibile.
Grazie per il sostegno ad UpdateStar!

Titolo:

Categoria:

Requisiti:

Android

iOS

Windows

Mac

Linux

Licenza:

Editore:

URL Editore:

Descrizione:

IMRTL provides a comprehensive approach to fitness and health that prioritizes longevity. Their team, consisting of experts in functional training, nutrition, and medicine, has developed app-based programs designed for members at various fitness levels, equipped with diverse workout options tailored to individual needs.

Daily Workouts
The IMRTL fitness methodology is rooted in extensive experience in group fitness coaching and personal training. The focus on functional movements is designed to enhance joint integrity, minimizing the risk of common injuries such as back strains or shoulder issues. Each day's workout is thoughtfully curated to integrate strength, mobility, and conditioning exercises. The program showcases a variety of styles, including elements from CrossFit, traditional bodybuilding, gymnastics techniques, and innovative fitness approaches. Adhering to this diverse regimen promises improvements in strength, skills, aesthetics, mobility, and overall fitness knowledge.

Daily Coaching & Demos
The start of each day includes a "Coach’s Notes" video that outlines the day's workout and offers guidance on execution. The program features instructional videos for each movement to ensure proper form and technique. Modifications are provided for every exercise, enabling customization for individual needs and goals.

Wellness Resources
<p<IMRTL’s internal medicine doctor contributes her expertise by producing informative videos and guides focused on enhancing healthspan and lifespan. Specializing in functional medicine, she simplifies complex longevity concepts, providing actionable insights that positively influence overall health.

Nutritional Resources
The certified functional nutritionist at IMRTL offers weekly recipes that prioritize simplicity and nutrient density. Their nutritional philosophy emphasizes sustainable eating habits centered around whole foods rather than extreme diets or meticulous tracking methods. This approach promotes a healthy gut microbiome and the intake of essential vitamins and minerals scientifically linked to disease prevention.

Tracking Tools
Members can track their workouts comprehensively, noting weights, reps, and personal records. Features such as rep trackers, round counters, rest timers, and Tabata timers streamline the workout process; there’s no need to toggle between multiple apps for tracking purposes. The %1RM auto-progression system assigns weights based on individual records for each movement. Additional functionalities include body metrics tracking, macro counting, progress photos, sleep monitoring, water intake tracking, and food logging—all designed for holistic health management.

The IMRTL app syncs with health applications to provide real-time updates on personal metrics.

Tag:

Breve descrizione:

Versione installata sconosciuto?

Versione corrente:

URL per il download:

URL per il download diretto:

URL per l'acquisto:

URL icona:

Schermata 1 URL:

Schermata 2 URL:

Schermata 3 URL:

Schermata 4 URL:

PAD file URL:

Commento:

Il tuo indirizzo e-mail:

Newsletter:

Inserisci il tuo indirizzo e-mail. Ti potremo contattare se avessimo domande riguardanti il tuo contributo. Non comunicheremo mai il tuo indirizzo e-mail a terze parti.

Schermate (Clicca per ingrandire)

Imparentato

Iron Society Fit

Become Part of the Iron Society: A Focused Approach to Fitness At Iron Society, the emphasis is on tangible results rather than fleeting trends. This community offers a distinct fitness experience that prioritizes sustainability.

Smith Performance Center

Smith Performance Center aims to empower individuals with the knowledge and tools necessary to manage their health and embrace an active lifestyle.

Ultima versione
3.20

Sicuro e libero download controllato da UpdateStar

Rimani aggiornato
con UpdateStar freeware.

Ultime recensioni

	Scribus Scribus: software professionale per il desktop publishing
	Abelssoft BankingBrowser Online banking sicuro e facile da usare con Abelssoft BankingBrowser!
	GIGABYTE Control Center Gestisci facilmente il tuo sistema Gigabyte con GIGABYTE Control Center.
	XnConvert Elaborazione batch efficiente delle immagini con XnConvert
	Ashampoo Internet Accelerator Migliora la tua esperienza di navigazione con Ashampoo Internet Accelerator
	Raspberry Pi Imager Sistemi operativi flash senza sforzo con Raspberry Pi Imager

Download più popolari

	UpdateStar Premium Edition Mantenere aggiornato il tuo software non è mai stato così facile con UpdateStar Premium Edition!
	Microsoft Visual C++ 2015 Redistributable Package Migliora le prestazioni del tuo sistema con Microsoft Visual C++ 2015 Redistributable Package!
	Microsoft Edge Un nuovo standard nella navigazione web
	Google Chrome Browser Web veloce e versatile
	Microsoft Visual C++ 2010 Redistributable Componente essenziale per l'esecuzione di applicazioni Visual C++
	Microsoft Update Health Tools Strumenti per l'integrità di Microsoft Update: assicurati che il tuo sistema sia sempre aggiornato!