IMRTL 3.20

IMRTL, LLC – Freeware – iOS
uit 4 stemmen

Laatste versie
3.20 Veilig te installeren

Dit is geen downloadformulier!

De UpdateStar programma database wordt bijgehouden door gebruikers, voor gebruikers.
Met uw steun kunt u helpen om de software van alle andere gebruikers actueel te houden. Vul alle velden in die onjuist of achterhaald zijn. We zullen uw bijdrage zo spoedig mogelijk controleren en beoordelen.
Wij danken u voor uw steun aan UpdateStar!

Titel:

Categorie:

Vereisten:

Android

iOS

Windows

Mac

Linux

Licentie:

Uitgever:

Uitgever URL:

Beschrijving:

IMRTL provides a comprehensive approach to fitness and health that prioritizes longevity. Their team, consisting of experts in functional training, nutrition, and medicine, has developed app-based programs designed for members at various fitness levels, equipped with diverse workout options tailored to individual needs.

Daily Workouts
The IMRTL fitness methodology is rooted in extensive experience in group fitness coaching and personal training. The focus on functional movements is designed to enhance joint integrity, minimizing the risk of common injuries such as back strains or shoulder issues. Each day's workout is thoughtfully curated to integrate strength, mobility, and conditioning exercises. The program showcases a variety of styles, including elements from CrossFit, traditional bodybuilding, gymnastics techniques, and innovative fitness approaches. Adhering to this diverse regimen promises improvements in strength, skills, aesthetics, mobility, and overall fitness knowledge.

Daily Coaching & Demos
The start of each day includes a "Coach’s Notes" video that outlines the day's workout and offers guidance on execution. The program features instructional videos for each movement to ensure proper form and technique. Modifications are provided for every exercise, enabling customization for individual needs and goals.

Wellness Resources
<p<IMRTL’s internal medicine doctor contributes her expertise by producing informative videos and guides focused on enhancing healthspan and lifespan. Specializing in functional medicine, she simplifies complex longevity concepts, providing actionable insights that positively influence overall health.

Nutritional Resources
The certified functional nutritionist at IMRTL offers weekly recipes that prioritize simplicity and nutrient density. Their nutritional philosophy emphasizes sustainable eating habits centered around whole foods rather than extreme diets or meticulous tracking methods. This approach promotes a healthy gut microbiome and the intake of essential vitamins and minerals scientifically linked to disease prevention.

Tracking Tools
Members can track their workouts comprehensively, noting weights, reps, and personal records. Features such as rep trackers, round counters, rest timers, and Tabata timers streamline the workout process; there’s no need to toggle between multiple apps for tracking purposes. The %1RM auto-progression system assigns weights based on individual records for each movement. Additional functionalities include body metrics tracking, macro counting, progress photos, sleep monitoring, water intake tracking, and food logging—all designed for holistic health management.

The IMRTL app syncs with health applications to provide real-time updates on personal metrics.

Labels:

Korte beschrijving:

Geïnstalleerde versie onbekend?

Huidige versie:

Download URL:

Directe download URL:

Koop URL:

Pictogram URL:

Schermafbeelding 1 URL:

Schermafbeelding 2 URL:

Schermafbeelding 3 URL:

Schermafbeelding 4 URL:

PAD-bestand URL:

Opmerking:

Uw e-mailadres:

Nieuwsbrief:

Voer uw e-mailadres in zodat wij u kunnen bereiken indien we vragen hebben over uw bijdrage. Wij zullen uw e-mailadres nooit delen met derden.

Schermafbeeldingen (Klik om te vergroten)

Aanverwante producten

Iron Society Fit

Become Part of the Iron Society: A Focused Approach to Fitness At Iron Society, the emphasis is on tangible results rather than fleeting trends. This community offers a distinct fitness experience that prioritizes sustainability.

Smith Performance Center

Smith Performance Center aims to empower individuals with the knowledge and tools necessary to manage their health and embrace an active lifestyle.

Laatste versie
3.20

Veilige en gratis downloads, gecontroleerd door UpdateStar

Blijf actueel
met UpdateStar freeware.

Recente beoordelingen

	AMD Chipset Software Ervaar verbeterde prestaties met AMD-chipsetsoftware
	Canon IJ Printer Assistant Tool Efficiënt printerbeheer met Canon IJ Printer Assistant Tool.
	Adobe Flash Player ActiveX Adobe Flash Player ActiveX: Essentiële plug-in voor interactieve webinhoud
	Intel Wireless Bluetooth Blijf naadloos verbonden met Intel Wireless Bluetooth.
	LibreOffice LibreOffice: een gratis en open source kantoorpakket
	Adobe Reader Adobe Reader: de industriestandaard voor het bekijken en bewerken van PDF's.

Meest populaire downloads

	UpdateStar Premium Edition Uw software up-to-date houden is nog nooit zo eenvoudig geweest met UpdateStar Premium Edition!
	Microsoft Visual C++ 2015 Redistributable Package Verbeter de prestaties van uw systeem met Microsoft Visual C++ 2015 Redistributable Package!
	Microsoft Edge Een nieuwe standaard in surfen op het web
	Google Chrome Snelle en veelzijdige webbrowser
	Microsoft Visual C++ 2010 Redistributable Essentieel onderdeel voor het uitvoeren van Visual C++-toepassingen
	Microsoft Update Health Tools Microsoft Update Health Tools: zorg ervoor dat uw systeem altijd up-to-date is!